Sesame tofu stir-fry

October 22, 2014 10:49 am Published by Leave your thoughts

Ingredients

75g Crazy Jack sesame seeds
3 spring onions, chopped
1 yellow pepper, deseeded and sliced
2 courgettes, cut into sticks
250g tofu, cubed
1 red pepper, deseeded and sliced
2 large mushrooms, sliced
1 tbsp soy sauce
2 tbsp sesame oil
1 tbsp medium sherry
salt & pepper

Method
1. Fry the sesame seeds in a dry wok until toasted, and set aside.
2. Place 1 tbsp of sesame oil in the wok and, when hot, stir fry the tofu until evenly browned. Remove with a slotted spoon and set aside.
3 Add the remaining sesame oil and fry the vegetables for 5 minutes, stirring frequently.
4. Add the sesame seeds and tofu and heat through. Pour in the soy sauce and sherry, add seasoning and serve immediately.

Tags: ,

Categorised in: ,

This post was written by Sue

Leave a Reply

Your email address will not be published. Required fields are marked *