Categories for Seed – recipes

Gluten-free fig and almond bar

August 23, 2011 11:12 am Published by Leave your thoughts

This is a really easy recipe that packs goodness in every mouthful. The figs make it naturally sweet, while the almonds add some crunch. Just don't eat too many - there are lots of calories in these bars!

Top 10 breakfast tips

March 25, 2011 4:17 pm Published by Leave your thoughts

We all know that having a healthy breakfast is the basis of a healthy diet. Try to incorporate organic wholegrains, fruit, seeds, nuts and perhaps some pulses. With a bit of planning, and some rotation through the week, it is not difficult to make a really healthy breakfast, without becoming bored.