Categories for Seeds

5 tips to pep-up a salad

July 16, 2012 11:46 am Published by Leave your thoughts

One of the great things about salads is that there is no right or wrong - it's just what you like. So go ahead and experiment - the only thing you really need are good ingredients.

Vegetarian with nut allergies: a guide

April 11, 2011 8:23 am Published by Leave your thoughts

Sometime we get a customer who is both vegetarian and has a nut allergy. The question we are asked is, 'Is is possible to be both a vegetarian and not eat nuts?' The short answer is yes, but you need to take care.