January 24, 2011 3:42 pm Leave your thoughts
Tahini is one of the essential ingredients in Middle Eastern cooking. It's really easy to make at home, with some olive oil and sesame seeds. It's also lots cheaper to make your own than to buy ready-made. Tahini has a major nutritional advantage over other ways of eating sesame seeds: because the seeds are ground, they are more easily digested, so all that goodness does not just 'pass straight through'.